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Starting anew. At least I'm not as heavy as when I started the last time but no more excuses. It's time to get to my goal weight.
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131.1 kg
Lost so far: 16.1 kg.
Still to go: 49.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2016:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.5 kg a Week
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 Comments
You can do it! We're all in this together 😊
03 Jan 16 by member: Elizabeth_V
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stevencote's Weight History
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