jedroum3's Journal, 29 Apr 24

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72.8 kg Lost so far: 4.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

599 kcal

Fat: 19.95g | Prot: 67.87g | Carbs: 41.38g. Lunch: Felix Rhode Island Dressing, Tonfisk i Vatten (Konserverad), Rödbetor, Rödkål, Morötter. more...

1528 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.0 kg a Week

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jedroum3's Weight History

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