Weigh In record (no journal entry) for 29 April 2024
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53.4 kg
Lost so far: 12.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.43g | Prot: 91.03g | Carbs: 95.47g.
Breakfast: Snaq Fabriq Snaq Rice, Bombbar waffle chocolate hazelnut ice cream. Lunch: Bombbar Protein Chips Cheesy Cheese , Bombbar Protein Cookie Strawberry + Collagen, Макдоналдс Сахар, Premier Of Taste Черника, Глобус Ананас. Dinner: Solvie Protein Cookie Mocca-Latte. Snacks/Other: Bombbar Protein Chips Sweet Chili, Дар Гор Сыр Чечил Косичка. more...
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Gaining 5.6 kg a Week
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