Weigh In record (no journal entry) for 29 April 2024
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59.8 kg
Lost so far: 2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 21.85g | Prot: 118.61g | Carbs: 144.50g.
Breakfast: Proteine Whey, Esselunga Latte Parzialmente Scremato, Nutella Nutella, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Tre Mulini FRISELLE INTEGRALI, Pomodorini, Petto di Pollo, Carne. more...
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Gaining 0.2 kg a Week
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birba0609's Weight History
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