Weigh In record (no journal entry) for 29 April 2024
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51 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 69.72g | Prot: 66.89g | Carbs: 317.65g.
Breakfast: Masło, Urtekram Pieczywo Chrupkie z Orkiszem. Lunch: Szarlotka z Kruchym Ciastem, Chleb Pszenny , Suszone Nasiona Chia, Winogrona, Granat, Temar Jogurt Grecki Light, Zupa Pomidorowa, Bagietka. Dinner: Mizeria, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Szparagi, Sos Koperkowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wedel Czekolada Mleczna Truskawkowa. more...
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Gaining 3.3 kg a Week
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mglacina's Weight History
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