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neokatrina
Journal
03 Jan 16
neokatrina's Journal, 03 Jan 16
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Weigh In record (no journal entry) for 03 January 2016
99 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2016:
863 kcal
Fat: 37.35g | Prot: 47.46g | Carbs: 82.59g.
Breakfast:
Jajko Sadzone, Chleb Razowy.
Lunch:
Rosół.
Dinner:
Sottile Gusto Ser Mozzarella, Cebule, Kaufland Pomidor Cherry, Ocet Balsamiczny, Biedronka Mix Sałat z Rukolą.
Snacks/Other:
Smażony Ryż z Kurczakiem.
more...
2568 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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neokatrina's Weight History
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