Weigh In record (no journal entry) for 28 April 2024
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55.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 64.92g | Prot: 42.38g | Carbs: 249.66g.
Breakfast: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé , Maple Joe Sirop d'érable . Lunch: Subway Cookie Deux Chocolats , Saint Eloi Lentilles Préparées , Babka. more...
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Gaining 0.2 kg a Week
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