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moko 13
Journal
28 Apr 24
moko 13's Journal, 28 Apr 24
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Back from hectic work travel. I managed decently and while I didn’t achieve all of the goals I set out to, I am grateful that I was able to complete the job without any major emotional stress.
Weight was a bit all over the place but it is resting below where I started so that is a win. 🏆😅
Hope everyone is enjoying the last bit of weekend.
78.1 kg
Lost so far:
9.5 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2024:
1946 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
16 Supporters
Support
Comments
That is a win! That's great, Moko. I am just hovering where I am at. It's been a nice quiet weekend for me. Really needed the recharging time. Have a great week ahead!
28 Apr 24 by member:
Windy Day
Thanks! You too. Holly!
28 Apr 24 by member:
moko 13
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moko 13's Weight History
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