Natalia Proença's Journal, 28 Apr 24

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Weigh In record (no journal entry) for 28 April 2024

70.4 kg Lost so far: 4.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

437 kcal

Fat: 9.70g | Prot: 26.92g | Carbs: 79.17g. Breakfast: Jasmine Granola, Padaria Pão Francês, Café com Açúcar. Lunch: São Braz Açaí Puro, Hortifruti Mandioca Cozida, Grão-de-Bico Cozido, Abobrinha Cozida, Seara Filé de Peito de Frango. Dinner: Batavo Iorgute Grego Pense Zero. Snacks/Other: Hortifruti Laranja Lima. more...

1937 kcal

Exercise: Cardio - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Natalia Proença's Weight History

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Natalia Proença's Journal, 28 Apr 24

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Natalia Proença's Weight History