Weigh In record (no journal entry) for 28 April 2024
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56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 72.04g | Prot: 31.11g | Carbs: 154.46g.
Breakfast: Fıstıklı Sarma. Lunch: Superfresh Mısır . Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Düşük Kalorili, Yüksek Lif Tahıllı Ekmek, İç Pilav, Krem Peyniri. more...
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Losing 1.4 kg a Week
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busra.ramirez's Weight History
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