Weigh In record (no journal entry) for 28 April 2024
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56.8 kg
Lost so far: 6.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 127.09g | Prot: 89.01g | Carbs: 63.32g.
Breakfast: Gutbio Vinaigrette De Geanada Romã, Alesto Amendoins Torrados e Salgados, Nova Açores Leite Meio Gordo. Lunch: Red Table Wine, Herdade Do Esporão Azeite Virgem Extra, Vasco Da Gama Atum Posta Ao Natural, Deluxe Battuto di Olive Leccino con Acciughe e Capperi, Natura Maionese, Herdade Do Esporão Azeite Virgem Extra, Onions, Bell Peppers, Iceberg Lettuce (Includes Crisphead Types), Hacendado Gazpacho Fresco Con Aceite De Oliva Virgen Extra. Dinner: Red Table Wine, Freshona Salteado Estilo Mexicano, Lidl Chuletón de Vaca. Snacks/Other: Sweet Dessert Wine. more...
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Gaining 1.9 kg a Week
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