Weigh In record (no journal entry) for 28 April 2024
|
62.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 22.30g | Prot: 32.08g | Carbs: 30.71g.
Breakfast: Йогурт Самодельный🍼, Село Зелёное Творог 9 %. Lunch: Буренкин Луг Сметана 20%, Тушеная 🥔. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenaDUBR's Weight History
|