Weigh In record (no journal entry) for 28 April 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 97.09g | Prot: 22.10g | Carbs: 92.45g.
Lunch: Zeytinyağı, Havuç, Soğanlar, Yeşil Biber, Tatlı Kırmızı Biber, Salatalık (Kabuklu), Kabak. Dinner: Tadım Çekirdek, Zeytinyağı, Salatalık (Kabuklu), Kırmızı Lahana, Domatesler, Sarımsak, Yeşil Biber, Közlenmiş Patlıcan. more...
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Losing 3.5 kg a Week
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nesilesaglam's Weight History
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