Weigh In record (no journal entry) for 28 April 2024
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75.1 kg
Lost so far: 3.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 45.58g | Prot: 57.88g | Carbs: 101.71g.
Lunch: Cabai Merah atau Rawit, Wortel, Daun Bawang, Tahu, Telur. Dinner: Satu Porsi Mie Goreng Jawa, Indomie Rasa Soto Mie, Telur Rebus. Snacks/Other: Roti Gandum. more...
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Losing 0.7 kg a Week
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sputrimonita's Weight History
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