Weigh In record (no journal entry) for 14 April 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 43.65g | Prot: 106.79g | Carbs: 99.86g.
Breakfast: METRO Chef Сыр Грана Падано, Белоцерковский Творог 0%. Lunch: Norven Мойва, Norven Горбуша Філе, Гречка. Dinner: Norven Селедка Слабосоленая. Snacks/Other: Словяночка Кефир 1%, Белоцерковский Творог 0%, Метро Киви. more...
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Gaining 0.3 kg a Week
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iren_loren's Weight History
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