Weigh In record (no journal entry) for 27 April 2024
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 56.40g | Prot: 40.42g | Carbs: 129.97g.
Breakfast: Banana Prata, Café, Tirol Manteiga Extra Light, Pão Francês, Nutrigold Granola. Lunch: Feijão Carioca, Almôndegas de Carne de Vaca, Espaguete, Escarola, Antepasto de Berinjela. Snacks/Other: Petit Gateau, Antarctica Guaraná Diet, Café, Subway Azeite, Escarola, Salad Creations Tomate, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada. more...
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Gaining 3.5 kg a Week
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giselecruz1's Weight History
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