Weigh In record (no journal entry) for 27 April 2024
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72 kg
Lost so far: 48 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 6.12g | Prot: 19.98g | Carbs: 68.51g.
Breakfast: Bulk Powders Collagen & Vitamin C, 3 Bears Porridge Zimtiger Apfel, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. more...
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Losing 0.5 kg a Week
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steffibeck2389's Weight History
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