Weigh In record (no journal entry) for 27 April 2024
|
100.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 19.31g | Prot: 56.66g | Carbs: 217.82g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Heidelbeeren, Banane, Trauben, Couscous. Lunch: Gutes Land Fettarmer Joghurt 1,5%, Ei, Barilla Fusilli, Laugenbrötchen, Rote Paprika, Radieschen, Gurke (Geschält). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|