Weigh In record (no journal entry) for 27 April 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 19.52g | Prot: 93.92g | Carbs: 211.02g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Tsunami Nutrition Rice Meal. Lunch: Rana Sugo Cacio e Pepe, Barilla Spaghetti N.5. Snacks/Other: Tsunami Nutrition Hydropure Professional. more...
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Losing 2.8 kg a Week
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