ritatair's Journal, 27 Apr 24

09:20 хлорофил
102 kg Lost so far: 3.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
425 kcal Fat: 17.88g | Prot: 25.04g | Carbs: 40.72g.   Breakfast: Хлеб, Конина Вареная, Огурец (с Кожурой), Вареное Яйцо. Lunch: Хлебец, Капуста Тушеная. Dinner: Киви. more...
1769 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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ritatair's Weight History


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