Weigh In record (no journal entry) for 27 April 2024
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 41.36g | Prot: 117.66g | Carbs: 103.41g.
Breakfast: Клубника, Кудесница Мука Рисовая, Магнит Сыр Белорусское Золото, Яйцо, Росагрокомплекс Творог Обезжиренный. Lunch: Hortex Смесь Vip, Кета. Dinner: Hortex Смесь Vip, Кета. Snacks/Other: Клубника, Закусон Манго, Кешью. more...
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Gaining 3.5 kg a Week
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elvirkamyp's Weight History
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