Weigh In record (no journal entry) for 26 April 2024
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 30.70g | Prot: 61.03g | Carbs: 147.75g.
Breakfast: Tirol Manteiga Extra Light, Pão Francês, Nutrigold Granola, Café, Banana Prata. Lunch: Salada de Berinjela, Filé de Frango Grelhado, Batata Doce Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Almôndegas com Molho (Mistura), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Flormel Doce de Leite Zero (20g), Kopenhagen Cappuccino. more...
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Gaining 1.4 kg a Week
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giselecruz1's Weight History
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