Weigh In record (no journal entry) for 29 August 2011
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108.0 kg
Lost so far: 19.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 3.64g | Prot: 17.96g | Carbs: 43.72g.
Breakfast: quaker high fiber instant oatmeal, New Morning Coffee. more...
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Losing 0.0 kg a Week
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