Weigh In record (no journal entry) for 26 April 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 71.43g | Prot: 88.67g | Carbs: 281.74g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Arby's Arby’s Sauce, Tyson Foods Blackened Chicken Breast Strips, Blueberries , Strawberries , Mango, Naked Juice 100% Juice Smoothie - Strawberry Banana (15.2 oz). Dinner: Great Value American Cheese Singles, Maruchan Ramen Noodle Soup - Chicken Flavor, Beef Meatballs. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz), M&M's Peanut M&M's (Package), Doritos Spicy Nacho Tortilla Chips (28g). more...
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Gaining 3.2 kg a Week
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JBryan31486's Weight History
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