Weigh In record (no journal entry) for 26 April 2024
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92.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 49.67g | Prot: 47.29g | Carbs: 81.97g.
Breakfast: Tam Buğday Ekmeği, Ülker Bitter Çikolata %60, Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Tavuk Sote, Yeşil Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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cagla_mentes57's Weight History
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