Weigh In record (no journal entry) for 26 April 2024
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56.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 50.74g | Prot: 24.73g | Carbs: 11.55g.
Breakfast: Nova Açores Leite Meio Gordo, Alesto Amendoins Torrados e Salgados, Nova Açores Leite Meio Gordo. Snacks/Other: Trader Joe's Pistácio Torrado Com Sal, Whiskey. more...
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Gaining 1.0 kg a Week
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