Weigh In record (no journal entry) for 26 April 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 63.90g | Prot: 46.22g | Carbs: 150.52g.
Breakfast: Макдоналдс Макмаффин с Яйцом и Свиной Котлетой, Макдоналдс Пирожок с Вишней, Макдоналдс Капучино (0,2 L). Lunch: Макдоналдс Латте (0,3 L), Twix Twix, Lorenz Saltletts Крендели с Солью. more...
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Losing 0.7 kg a Week
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Alexey.Kokin's Weight History
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