Weigh In record (no journal entry) for 02 January 2016
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
736 kcal
|
Fat: 29.03g | Prot: 16.91g | Carbs: 102.43g.
Breakfast: Bonne Maman Quatre Quarts, Pommes Granny-Smith, Café. Lunch: Amandes, Carrefour Blinis, Odyssée Œufs de Lompe. Snacks/Other: Haribo Crocodiles. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|