Weigh In record (no journal entry) for 24 April 2024
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125.5 kg
Lost so far: 61.0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 55.99g | Prot: 66.53g | Carbs: 29.99g.
Lunch: Daisy Sour Cream, Rosarita Refried Beans, Tamale with Pork. Dinner: Kroger Sharp Cheddar Cheese, Bacon, Chicken Breast. Snacks/Other: Trader Joe's Raw Almonds, Pistachio Nuts . more...
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Losing 0.3 kg a Week
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Deliriou5's Weight History
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