Weigh In record (no journal entry) for 29 August 2011
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 15.28g | Prot: 32.31g | Carbs: 198.78g.
Breakfast: Light Fat Free Key Lime Pie Yogurt. Lunch: Cool Whip Whipped Topping Lite, Light Fruit Cocktail in Pear Juice, Minestrone Soup. Dinner: Broccoli, Baked Potato (Peel Not Eaten), Lowfat Cheddar or Colby Cheese. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...
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Gaining 0.2 kg a Week
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