Weigh In record (no journal entry) for 25 April 2024
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115.0 kg
Lost so far: 3.7 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.72g | Prot: 31.31g | Carbs: 49.11g.
Breakfast: Mission Carb Balance Flour Tortilla, American Heritage Cheddar Shredded Cheese, Cooked Egg White, Cooked Egg. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Chicken Noodle Soup. more...
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Losing 0.2 kg a Week
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