Weigh In record (no journal entry) for 25 April 2024
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64 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 25.71g | Prot: 35.01g | Carbs: 188.75g.
Breakfast: Hortifruti Manga Tommy. Lunch: Costela Bovina Assada, Batata Baroa, Arroz Branco (Cozido). Snacks/Other: Hortifruti Manga Tommy, Marba Mortadela Tradicional, Pão Francês, Yakult Yakult. more...
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Gaining 0.6 kg a Week
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Sil_ellen's Weight History
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