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DanaTheBlue
Journal
24 Apr 24
DanaTheBlue's Journal, 24 Apr 24
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Weigh In record (no journal entry) for 24 April 2024
81 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2024:
596 kcal
Fat: 16.00g | Prot: 21.78g | Carbs: 91.26g.
Breakfast:
Макдоналдс Капучино (0,3 L), Knorr Чашка Супа Куриный с Лапшой.
Lunch:
Knorr Чашка Супа Грибной с Сухариками.
Dinner:
Кухня на Районе Мисо-Суп с Тофу.
Snacks/Other:
Jolino Желе Персик.
more...
2824 kcal
Exercise:
Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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DanaTheBlue's Weight History
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