Weigh In record (no journal entry) for 25 April 2024
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71.2 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 10.00g | Prot: 5.00g | Carbs: 35.00g.
Breakfast: Cascadian Farm Blueberry Almond Crunch Cereal. more...
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Losing 0.1 kg a Week
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