Weigh In record (no journal entry) for 24 April 2024
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71 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 79.72g | Prot: 149.28g | Carbs: 170.62g.
Breakfast: Wasa Original, Olio Extra Vergine di Oliva, Spinaci, Uovo, Alpro Plant Protein 50G, Pomodori. Lunch: Avocado, Coop Trofie di Semola Fresche, As Do Mar Filetti di Tonno Sgocciolati. Dinner: Olio Extra Vergine di Oliva, Salmone, Scotti Riso Basmati. Snacks/Other: Cappuccino, Nocciole, Pizza Margherita, Alive Gelato, Cappuccino, Me First Hydro Whey. more...
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Losing 0.1 kg a Week
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dru.yana's Weight History
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