Weigh In record (no journal entry) for 25 April 2024
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109.3 kg
Lost so far: 5.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 31.06g | Prot: 71.43g | Carbs: 28.03g.
Breakfast: Hacendado Pechuga de Pavo 0% Materia Grasa, El Caserío Lonchas de Queso. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Serrano Jamón Serrano, Queso Parmesano (Rallado), Eroski Salmorejo. Dinner: Tomates, Hígado de Ternera. Snacks/Other: Huevo, Cebollas. more...
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Losing 6.7 kg a Week
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aliciaguardiila9's Weight History
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