Weigh In record (no journal entry) for 25 April 2024
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125.8 kg
Lost so far: 21.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 44.80g | Prot: 80.10g | Carbs: 195.28g.
Lunch: Picard Courge Butternut en Cubes, Picard Petits Pois Doux , Picard Poivrons Piquillo Grillés Entiers, Picard Poulet Basquaise. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Lindt Orange Intense Noir, Monoprix Bio Pain de Seigle Complet, Rians Le Cabecou du Périgord , Dia Truite Fumée, Parmesan (Râpé), Crème Léger, Saint Jean Pâtes Fraîches . more...
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Losing 3.5 kg a Week
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Royalastre's Weight History
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