Weigh In record (no journal entry) for 25 April 2024
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100.3 kg
Lost so far: 32.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 80.85g | Prot: 40.51g | Carbs: 295.17g.
Breakfast: Bananen, Äpfel. Elevenses: Linessa Leichte Creme Schmelzkäsezubereitung, Sun Snacks Salzbrezeln. Lunch: My Muesli Strawberry Cheesecake Müsli. Dinner: Huober Schwäbische Knusperbrezel. Snacks/Other: Kinder Riegel (21g), Coppenrath & Wiese Donauwelle, Dr. Oetker Eierlikörkuchen, Kinder Riegel (21g). more...
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Losing 2.8 kg a Week
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Merlin008's Weight History
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