Weigh In record (no journal entry) for 25 April 2024
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 31.90g | Prot: 21.63g | Carbs: 48.22g.
Breakfast: Yeşil Çay, Ceviz, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kaşarlı Tost. Dinner: Zeytinyağlı Bakla. more...
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Gaining 0.1 kg a Week
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bir zamanlar güzel yedik's Weight History
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