coneifrancisca's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

61.5 kg Lost so far: 5.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

1784 kcal

Fat: 42.91g | Prot: 52.74g | Carbs: 300.52g. Breakfast: Santa Isabel Pan Molde Blanco, Té Endulzados con Azúcar, Sopraval Jamon Pierna de Pavo Ahumado. Lunch: Té Endulzados con Azúcar, Guiso de Lentejas. Dinner: Arcor Alfajor Bon o Bon, Nestlé Chocapic, Soprole Yogurt Batido Vainilla. Snacks/Other: Empanadas de manzana, Costa Galletas con Mantequilla, McKay Galletas de Soda . more...

1874 kcal

Exercise: Cardio - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 2.3 kg a Week

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coneifrancisca's Journal, 24 Apr 24

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coneifrancisca's Weight History