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81.8 kg
Lost so far: 11.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 94.49g | Prot: 79.84g | Carbs: 33.26g.
Breakfast: Dost Krema, Huma Hindistan Cevizi Yağı. Dinner: Çilek, Zeo Naturel Sızma Zeytinyağı, İnci Salamura Kokteyl Yeşil Zeytin , Siyah Zeytin, Yemeli İnek Peyniri, Sümeli Göbek Kaşar, Domatesler, Limon Suyu, Wawa İri Parçalı Ton Balığı, Lahana, Havuç, Kırmızı Lahana. more...
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Losing 3.2 kg a Week
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