Weigh In record (no journal entry) for 17 April 2024
|
82.3 kg
Lost so far: 15 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 57.24g | Prot: 74.57g | Carbs: 58.56g.
Breakfast: Sonnenblumenöl, More Nutrition Pancake Mix . Lunch: Nordsee Seelachsfilet, More Nutrition Light Gourmet Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Saladinettes Grüne Oliven mit Mandeln , REWE Beste Wahl Grüne Oliven Gefüllt mit Mandeln. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasmin-monika's Weight History
|