Weigh In record (no journal entry) for 24 April 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 21.24g | Prot: 91.13g | Carbs: 114.67g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Dinner: Great Value Golden Sweet Whole Kernel Corn, Idahoan Foods Roasted Garlic Mashed Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Fat Free Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Snack Pack Juicy Gels Sugar Free, Snack Pack Sugar Free Vanilla Pudding, Coffee, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. more...
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Gaining 1.9 kg a Week
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JBryan31486's Weight History
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