christella01's Journal, 19 Apr 24

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Weigh In record (no journal entry) for 19 April 2024

58.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:

998 kcal

Fat: 39.59g | Prot: 56.73g | Carbs: 106.94g. Lunch: Lasagne à la Viande, Mandarine, Tomates Cerises. Dinner: Carrefour Croque Monsieur Gratiné, Lasagne, Champignons de Paris (Sautés), Tomates, Omelette ou Oeuf Brouillé avec du Fromage. more...

1686 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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christella01's Journal, 19 Apr 24

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