Weigh In record (no journal entry) for 01 January 2016
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78 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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855 kcal
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Fat: 26.04g | Prot: 17.77g | Carbs: 136.27g.
Breakfast: Café, Leader Price Sucre en Morceaux, Fruit d'Or Margarine, Leader Price Biscottes au Froment. Lunch: U Yaourt Aromatisé, Petit Gâteau, Pizza Margherita. Snacks/Other: Marque Repère Chocolat au Lait, Révillon Papillotes, Bonbons Durs. more...
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2121 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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