Weigh In record (no journal entry) for 24 April 2024
|
82.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 25.82g | Prot: 36.04g | Carbs: 43.86g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Lunch: Jandira Castanha do Pará, Carne de Panela, Arroz Parboilizado Cozido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaraujo15's Weight History
|