Weigh In record (no journal entry) for 24 April 2024
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 24.24g | Prot: 42.51g | Carbs: 171.80g.
Breakfast: Bihunku Bihun Goreng. Lunch: Saus Keju, Richeese Fire Chicken, Richeese Rice, Richeese Pink Lava. more...
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Losing 0.3 kg a Week
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shafa nia's Weight History
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