Weigh In record (no journal entry) for 24 April 2024
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95.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 116.14g | Prot: 88.06g | Carbs: 252.40g.
Breakfast: Chef Select Herzhafter Fleischsalat, Normaler Kaffee, Kerrygold Extra Ungesalzen, Vollkornbrot. Lunch: Gemischter Salat mit Dressing, Normaler Kaffee. Dinner: Hallo Pizza Pizza Poncho. Snacks/Other: Schöller Kaktus, Kinder Schoko Bons Crispy. more...
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Losing 2.8 kg a Week
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Mischa2012's Weight History
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