Weigh In record (no journal entry) for 24 April 2024
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 32.02g | Prot: 63.30g | Carbs: 110.69g.
Breakfast: Frimesa Queijo Mussarela, Ovo, Clara de Ovo, Da Terrinha Tapioca, Café com Açúcar. Lunch: Liv Up Couve Refogada, Zaffari Peito de Frango Empanado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pão Multi-Cereais Torrado, Café com Açúcar, Sadia Mussarela, Ovo, Yoki Cuscuz. more...
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Losing 0.6 kg a Week
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Mileneteza's Weight History
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