Weigh In record (no journal entry) for 24 April 2024
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84.1 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 23.48g | Prot: 41.83g | Carbs: 81.55g.
Breakfast: Seriously Strong Lighter Spreadable, Wright's Parmesan & Sun Dried Tomato Bread Mix, Clover Lighter Spread, Del Monte Tomato Juice. Dinner: Morrisons Kitchen Roast Beef Dinner. more...
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Losing 1.8 kg a Week
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barbaramb's Weight History
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